Diet to prevent Alzheimer's
In dementia is due to shrinkage of brain tissue deformation caused, often as memory loss, slow to affect the daily lives of the elderly, can lead to other personal casualty accident. Medical studies suggest that Alzheimer's focus on prevention, timely and reasonable physiological brain cells need to add nutrients to enhance the physiological functions of the brain, thereby preventing the occurrence of senile dementia. Several Newly introduced are effective therapeutic approach for reference use.
Black sesame porridge to take 30 grams of black sesame, slightly fried, add 100 grams of japonica rice, put casserole low heat boil Zhu Chengyu, no diabetes, 1 tablespoon honey mix can be taken sooner or later.
Lycium Chinese yam soup to take a pig's brain, put bowl in the steam cooked, take another 15 grams of yam, Chinese wolfberry 10 Kejia Shuizhu Shu, mixed into the soup and cooked porcine brain, take 1 a day.
Sesame seeds walnut porridge take walnut, black sesame seeds 30 grams each, 15 grams of lotus seeds, mix 30 grams of rice to increase the water amount, taking into thin porridge.
Nuts brain cake to take medlar, Suanzaoren, Bozi Ren, walnut, jujube 10 grams each wash, add 250 grams of rice mixture into a large bowl or pot, add water, adequate steamed home in the steamer, but when normal meals snacks.
Guo Xuguang