Short stature children can be cured of growth, height growth of the more subtle, if that child has a head shorter than the others when, very late. Jiangsu Province People's Hospital of Pediatrics Gong Hai Hung, deputy director of physician introduces some simple methods, early detection can help the parents if the child's height anomalies: parents let their children and their peers compared with children of sex, as in the same class, the children than low level of other children is obvious, especially in station 3 of the top surface, indicating the child's developmental status may be abnormal; if time did not see the child, suddenly saw the child and found no change in its height, or the child's clothing, The frequency of very slow change of shoes, should pay attention to children's development situation. Detailed record of each parent to the child's height, if that child has a height in the growth rate during the long are slower than their peers, 3 years of age, 1 year with less than 5 cm are long, it should heighten their vigilance, and the best band children to hospital.
Parents should encourage children with short stature
1 by several hospitals in the "abnormal growth and development of mental health of children," the latest research results show that children with short stature not only physical problems (Zhang Bugao), but also psychological problems. Around sixty percent of stunted children have occurred in varying degrees of psychological problems, such as introverted, emotional instability, social withdrawal and so on. Parents should encourage children to cultivate the children's self-confidence is very important.
3 to 10 years the treatment of short stature "Golden period"
Gong Hai Hung, MD, Deputy Director, 3 to 10 years of age is growing tall and the "golden period" is to help patients with little increase in height, the best time. As long as early detection, early treatment, patients can achieve normal height.
Most patients with short stature through drug treatment and long high, the key is to find out the cause of short stature to carry out targeted treatment. Hypothyroidism caused by short stature, thyroid hormone therapy can be used; dwarfism patients with growth hormone should be added to drug treatment; on chronic renal failure and intrauterine growth retardation, idiopathic short stature and other non-growth hormone caused by a lack of other small, with growth Hormone therapy is very effective, the general treatment can achieve an increase of 8 to 12 cm, individuals can increase more than 15 cm. Dwarf disease is completely treatable, the key is to early detection and early treatment, the younger the child, the better the treatment.
Conducive to growth hormone secretion in early hours
As the saying goes, "people sleeping in the long" sleeping children, when the amount of growth hormone secretion is the secretion of the day more than 50%. Peak growth hormone secretion in children fall asleep and then after 10 pm, and last for a long time. Hope that the child in the child, her mother must let the children go to bed before 10 pm.
Science of nutrition with + appropriate amount of exercise will help children grow taller
Adequate intake of protein can help children grow taller. Because protein is the best children's growth and development of "materials" such as eggs, fish, bean class and dairy categories. Diet rich in calcium should pay attention to the food supply, such as milk, beans and their products, sesame, seaweed, shrimp, Guazi Ren and green leafy vegetables. Eat less sugar, sweets more likely to influence the child's appetite to reduce food intake, is bound to affect the absorption of nutrients. Want to eat breakfast, eat well. If children do not eat a good breakfast, nutrition, inadequate supply of brain energy consumption is not enough, we need to use body reserves of protein, which is like "backing off" over time will inevitably affect the body's growth and development. Particular attention to nutritional balance, but not as tall and short children eat a lot of supplements, particularly ginseng, royal jelly and so on. In addition, the off-season fruit should eat less, because they may contain hormones, may stimulate the children's early development and maturation, resulting in short stature.
Sport can not only promote the growth hormone secretion, can increase appetite, help the children increase. Contribute to the movement of high long jogging, rope skipping, dancing, playing basketball, playing volleyball, swimming. Avoid weightlifting may hinder the growth of bone vertical movement.