Archive for the ‘Mental navigation’ Category

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Mental quality is often a good hug

Monday, December 28th, 2009

Mental quality is often a good hug

Psychological research shows that often touch and hug the kids were, their lack of these actions than psychological health than children.

Psychologists point out that embrace can eliminate frustration, so that increase the efficiency of the immune system; embrace the ability to inject new energy to the body fatigue, make you younger and more dynamic.

However, China's children than American children received much less hug and kiss, to 10 years old, only a few people and then hug and kiss them. Especially girls, have been kissing and hugging even less. In the family, hug a day can strengthen the relationship between members, and greatly reduce friction.
Zhang Shouzhi

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Character of brain tumors can cause mutation

Thursday, June 25th, 2009

Character of brain tumors can cause mutations

In the eyes of colleagues, Chen was a good-tempered guy is a moderate. But two months ago, Chen seems like a changed person, often quarreling with colleagues as a bit small, often angry. His parents did not start too much attention, but increasingly find something wrong, so they took him to the psychologist counseling. After the medical examination found no abnormalities, he proposed to do the head CT. Test results easy to pick, Chen actually have a brain tumor about 5cm, Chen's personality changes and brain tumors caused by chronic increased intracranial pressure are related. Surgical excision was the original good-tempered Chen is back.

Process of developing a brain tumor from scratch and continuously growing up process. Benign tumors, such as meningioma generally grew slowly, no early symptoms, such as pressure grows to increase the brain, abnormal sensation of the time can take years or 10 years time. Malignant tumors, such as the brain development process is relatively fast, it is divided into 1 ~ 4 4 level, the higher the level, the higher the degree of malignancy, the faster the growth, can grow very high level of a few months Great. We should pay attention to in life given to the disease, the body signals, not to delay in treatment.

Brain tumor which usually occurs the signal then?

Abnormal personality, mood change greatly
If a person character, mood changes within a short time relatively large and has not improved, the impact of the exclusion of external events, should guard against the possibility of whether the brain tumor. The first part of the human brain called the frontal lobe, in charge of character emotions, if they have cancer may lead to dysfunction, causing psychiatric symptoms. Therefore, the time line should be the head CT examination, investigation and look.

Persistent headache
Fatigue, cold, fever, nervousness, high blood pressure often cause headaches. After a general headache to rest after taking medicine can be relieved after a period of time disappeared. But, in case of recurrent headache after treatment measures taken can not ease, we must consider whether there is the possibility of brain tumors. Brain tumors grow extrusion brain can cause headaches, high brain pressure will be accompanied by vomiting.

Limb numbness
If the brain tumor growth control of human limb movement in the sense of the brain, the body will produce the feeling of numbness or weakness, severe cases will paralysis.

Cramp
If limbs cramps, especially when accompanied by consciousness, to be alert to the possibility of brain tumors. However, due to cramps with calcium deficiency and to distinguish primary cramps.

Encountered over the body sends signals, shall timely treatment, for the head CT examination, so as not to delay treatment.
Sun Tao

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6 weeks postpartum depression prevention

Tuesday, October 7th, 2008

She had got just a mother, before her cheerful mood suddenly quiet, emotional instability, there was even a depression, insomnia and other symptoms. Later, accompanied by his family after she had got to the hospital would only be aware of suffering from postpartum depression, a comprehensive conditioning.

6 weeks postpartum mothers prone to depression and the new time, which during this period the level of female hormones, combined with post-suited to the new role, breast feeding is difficult, and some physical discomfort will make the new mother by the excitement of a child born to disappointment when, psychological burden, severe cases will show symptoms of depression. So, for less than 6 weeks postpartum new mothers not only concerned about her physical condition, must also be concerned about her psychological state.

1. To create a good environment for the new mother, that is to live comfortably, eat reasonably, and surrounded by the company of people, such as mother, mother, grandmother, etc., to help guide new mothers feeding their children, especially her husband to show more concern, caring and love so that the new mother in a warm and comfortable environment to survive this period.

2. To encourage new mothers in the absence of perinatal complications as much as many do, Ruan point home, went for a walk, the sun, chat with people to help ease the mood, maintaining a happy and activities promote physical rehabilitation.

3. New mothers should pay attention to start to learn something about pregnancy development and neonatal care, breastfeeding and perinatal health care knowledge in order to be prepared psychologically, to avoid the psychological burden caused by unprepared. In addition, the new mother to ensure adequate sleep, less leisure time watching television, listening to music or turn a blind eye repose, in order to maintain abundant energy, you can prevent depression because of the shortage of energy.

Han Yongxia

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Himself is "Troublesome" do

Wednesday, February 20th, 2008

Himself is "Troublesome" you

Since last month, I do not know why, usually cheerful Wei-wei, and gradually become more solitary and up, often was alone, very few students approached to play, grades plummeted. Most importantly, she is always one stuffy in the room talking to himself, I do not know what to say, but when asked about his family, she always denied it, saying "no." At first my family thought the child might be learning pressure much of the reason, did not care. Recently, Wei-wei began not love to sleep, midnight is still sitting in the living room seems to be listening carefully to what, from time to time also mumbled a few words himself, and sometimes go outside the gate suddenly seems to go everywhere looking for someone. Family asked her what she always said: "Some people call me, so loud any of you hear it?" And asked her out to do, she always mysteriously said: "The secret is not leaking." So he was talking about that Wei Wei is the hit ghosts, and desperation, the parents invited the "Master" exorcism, the result is of course no effect. So the parents took her to a hospital, also did not check out any anomalies. Introduction to Psychology by a doctor after the patient, suffering from schizophrenia was diagnosed Weiwei, is the spirit of a problem, the most prominent symptom is hearing voices.

Auditory hallucinations are common symptoms of mental illness is an illusory sense of hearing is the voice of objectivity does not exist, the patient has the ear or by other means "perceived" to. Like Vivi recently been able to hear the speech of strangers in her ear, reviews their right and wrong, about how she sometimes beautiful, gentle, and sometimes about her falling in love with a certain male students, and sometimes hear a male student and his speak. Past week, middle of the night they heard the boys call him at the door, go out with her and his own play. Or voices of these strangers, does not actually exist, but the content of auditory hallucinations Weiwei.
Auditory hallucinations sometimes monotonous knocking walls, steps, watches and other sounds, is one more voice, sound knowledgeable, do not know, the contents of criticism, praise, or say things and patients. The content of auditory hallucinations are often ridiculous, but patients suffering from a mental illness, often lost the ability to judge auditory hallucinations, according to the content of auditory hallucinations to make strange moves. Then need people around to help patients seek medical treatment in a timely manner, so as not to delay the treatment time.

Chen new

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Meditation is also fitness

Thursday, December 13th, 2007

Meditation is also fitness

In a variety of fitness methods, there is a simple, no-cost ways - meditation.

Here is a case in this regard: a neurasthenic who was aching all day, no positive signs of a variety of inspection, taking western medicine had no effect. Later, doctors give patients a day, a few designated a math problem or writing, 10 days later, the patient sleep stability, the pain disappeared. Doctors say this is through meditation and guide patients to think about things in order to get rid of and the ill feeling against another, thereby promoting physical and mental health.

A study shows that meditation may slow the body's nervous, but tensions will be reduced immune system function. Meditation than the others 50% prevalence rate in the risk of life-threatening illness ratio, the lower 87%.

Practice shows that meditation is indeed an effective fitness tool. If you often make a conscious meditation, a certain degree of fitness effects of disease control.

As a health tool, the usual practice of meditation is: back chair, head or by or inclined, let it, eyes closed meditation. I thought the best thing of past pleasant, but also a beautiful natural scenery. As can keep our eyes closed and think about what they have been to places of interest, or have not been to the great mountains and rivers (which can expand under the TV screen Lenovo), with rich imagination, one will drift for a while in climbing, or In the seaside, or in the lake, ride on top of Mount Lofty, travel between the mountains and rivers in Guilin, the spirit of free and easy, carried away ... ...

Meditation daily for 2 to 3 times, to be carried out in 2 hours after meals to fasting for suitable, such as before breakfast and before bed to do a better effect.
Xiao Xiangyun

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